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      <image:title>Home - “We can’t be brave in the big world without at least one small safe space to work through our fears and falls.”</image:title>
      <image:caption>— Brené Brown</image:caption>
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      <image:title>EFT - What is Emotionally Focused Therapy (EFT)?</image:title>
      <image:caption>EFT is a powerful, effective model for therapy,  grounded in the idea that in relationships, we are all motivated by how connected, assured and safe we feel with the people we love.  When the connective bonds are broken or haven’t been formed securely early on with a primary caregiver, they affect how we interpret, react and respond to the world and our most significant relationships. This theory of attachment holds the frame of EFT work with my clients. After utilizing many different approaches to therapy over the years, the transformative impact that I saw from EFT inspired me to delve deeper into learning about it and being trained in it.</image:caption>
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      <image:caption>—Brené Brown</image:caption>
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